Logo of Unwind Massage and Wellness Studio


Our studio is client-centered.  We believe that you can enjoy the benefits of therapeutic massage while experiencing relaxation. We understand that massage is a part of wellness and strive to achieve the goals you have set for your appointment.  Because we believe massage to be part of wellness, we are gratuity free.

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After graduating from Baltimore School of Massage in 2003, I opened A Time to Unwind Massage Therapy Studio.


In 2014, I graduated from Penn State with an A.S. as a Physical Therapist Assistant.  I have worked with physical therapists, chiropractors, acupuncturists and other holistic practitioners.


We have since transitioned into Unwind Massage Therapy and Wellness Studio, creating a great team of resources within our community focusing on massage, health and wellness. Make sure to sign up for my email newsletter and follow me on Facebook and Instagram. I love all things wellness and massage. I love to share what I have learned!


LMT, PTA, Massage and Wellness Blogger and Freelance Writer



812 Toll House Ave, Frederick, MD 21701     

By Appointment Only